What’s not to love about the holiday season? There is great food, much-needed time with family, fun events with friends, and more to look forward to. However, with all that time spent running around it can be extremely easy to neglect your personal health when every moment seems packed with making plans and shopping. The holidays are much more enjoyable when you are full of energy and not feeling run down, so here are 6 of our favorite tips on how to keep your health and fitness goals in mind during the holiday season! 1. Keep Healthy Snacks on Hand...

College is such an exciting time and usually filled with a ton of new changes to how you normally live. In college, you set your own schedule, live away from home, make your own food, take new classes, and overall probably live a very different lifestyle than what you are used to! Although the transition to college is a very exciting time, it can also be stressful at times! Too much stress can affect your performance in and out of the classroom. I've personally experienced some of these changes so I wanted to share a few of my tips on how to...

Study abroad trips are upon us! Studying abroad is such an amazing part of the college experience and something that I HIGHLY recommend everyone take part in! Summer and fall trips are coming up shortly, and you may be starting to feel the stress of planning, packing, scheduling, etc. but I’ve been there too! First of all, don’t panic!! No matter how prepared you feel beforehand there may always be that slight twinge of nervousness before a big trip! Keep in mind, that traveling gets EASIER as time goes on! I studied abroad last year in Prague and I wanted to share...

Self-Love is SO important. Have you ever heard the saying, "You can't pour from an empty cup"? This quote is simply saying that you can't give if you don't have. If you are not full of love, compassion, energy, and optimism, how do you expect to give those things to others? If you want to be your best possible self for those around you, you need to first check in and make sure that you have enough to give. We generated our top 10 tips for your journey to Self-Love.  Self Love Tip #1 Begin your day with love (not technology)....

We are currently in love with all things marble here at bloom! The simple but eye-catching pattern is popping up everywhere lately, including on some of your favorite bloom products! Check out some of our favorites:  Planning your best year ever just got more stylish! We love how chic our marble monthly planner looks on our desks, and love how helpful the monthly views are for getting our schedules on track. Each monthly view also features an inspirational quote and to-do lists to make important monthly goals no big deal! bloom 2018 Marble Monthly Planner  Our popular daily planners come...