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plan to bloom — goals

5 Tips for Staying Healthy in College

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College is such an exciting time and usually filled with a ton of new changes to how you normally live. In college, you set your own schedule, live away from home, make your own food, take new classes, and overall probably live a very different lifestyle than what you are used to! Although the transition to college is a very exciting time, it can also be stressful at times! Too much stress can affect your performance in and out of the classroom. I've personally experienced some of these changes so I wanted to share a few of my tips on how to...

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10 Tips to Practice Self-Love!

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Self-Love is SO important. Have you ever heard the saying, "You can't pour from an empty cup"? This quote is simply saying that you can't give if you don't have. If you are not full of love, compassion, energy, and optimism, how do you expect to give those things to others? If you want to be your best possible self for those around you, you need to first check in and make sure that you have enough to give. We generated our top 10 tips for your journey to Self-Love.  Self Love Tip #1 Begin your day with love (not technology)....

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Get Ready for spring

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We love the spring time (not only because it's bloom's birthday) but because is a time of new growth and fresh starts! Spring offers the opportunity to reflect on the winter months and plan ahead for the warm summer months ahead! I am going to share my top 5 tips on getting springtime ready!  1. Find Inspiration The best way to bloom into a better version of yourself is to find inspiration around you. You can do this by just taking a stroll in the warm weather, talking to your loved ones, creating a vision board, or our personal favorite method: Pinterest!...

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Adjusting from College to the "Real World"

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Transitions are tough, especially the transition from the college to the “real world.” College can offer some of the best years of your life; you’ll meet lifelong friends, have amazing opportunities, and find experiences you wouldn’t get anywhere else. Most importantly, you get the chance to learn, explore, and start discovering who you are. The “college lifestyle” is definitely something you won’t get to experience again in life. No other time in your life is it going to be acceptable to spend your days sleeping in till 1, rolling into class with sweatpants on, eating whatever you want whenever you...

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Learning to Say No

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Here at bloom, we encourage planning and filling your days with fun things to do! Being active, staying involved in projects you love, and helping others are all things that we love but we know trying to do it all can sometimes be too much! Some of us love to be on the go and can forget to stop and take a break. It’s great to be eager to complete tasks,  fill your days with excitement, and help others, but it’s also okay to stop and relax. To put it simply, it is okay to say no. If you read...

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