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plan to bloom — goal setting

5 Tips for Staying Healthy in College

Back to School bloom bloom daily planners bloomgirl fitness goal setting goals health organization plan to bloom planner planning plantobloom staying on track

College is such an exciting time and usually filled with a ton of new changes to how you normally live. In college, you set your own schedule, live away from home, make your own food, take new classes, and overall probably live a very different lifestyle than what you are used to! Although the transition to college is a very exciting time, it can also be stressful at times! Too much stress can affect your performance in and out of the classroom. I've personally experienced some of these changes so I wanted to share a few of my tips on how to...

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10 Tips to Practice Self-Love!

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Self-Love is SO important. Have you ever heard the saying, "You can't pour from an empty cup"? This quote is simply saying that you can't give if you don't have. If you are not full of love, compassion, energy, and optimism, how do you expect to give those things to others? If you want to be your best possible self for those around you, you need to first check in and make sure that you have enough to give. We generated our top 10 tips for your journey to Self-Love.  Self Love Tip #1 Begin your day with love (not technology)....

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Adjusting from College to the "Real World"

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Transitions are tough, especially the transition from the college to the “real world.” College can offer some of the best years of your life; you’ll meet lifelong friends, have amazing opportunities, and find experiences you wouldn’t get anywhere else. Most importantly, you get the chance to learn, explore, and start discovering who you are. The “college lifestyle” is definitely something you won’t get to experience again in life. No other time in your life is it going to be acceptable to spend your days sleeping in till 1, rolling into class with sweatpants on, eating whatever you want whenever you...

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Learning to Say No

goal setting goals new year organization plan to bloom planning resolutions sayingno staying on track

Here at bloom, we encourage planning and filling your days with fun things to do! Being active, staying involved in projects you love, and helping others are all things that we love but we know trying to do it all can sometimes be too much! Some of us love to be on the go and can forget to stop and take a break. It’s great to be eager to complete tasks,  fill your days with excitement, and help others, but it’s also okay to stop and relax. To put it simply, it is okay to say no. If you read...

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6 Ways to Start Your Day Better

bloom bloomgirl Goal Setting goals planner resolutions staying on track

Ideally, we all wish we could wake up feeling refreshed and ready for the day. However, most of us can't face the morning rise without a fresh cup of coffee to wake us up. Take these five tips into consideration to improve the morning slump.  1) Become an early riser Obviously this is often easier said than done, but you will surely thank yourself once you master the art of early mornings. Waking up refreshed instead of groggy is a true game changer and can be accomplished by one simple task: get your full 8 hours of sleep! Even if...

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