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Health & Wellness Log Planning Pad, 8.5" x 11"
Free Gift

PRICE: $ 11.95
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Are you having trouble eating healthy, staying active, drinking enough water, getting enough sleep, and remembering to practice daily self-care? ...Who isn't?! We've created a tool to help you make these items habitual, and second nature! Our brand new Health & Wellness Pad is a 100% body positive, total wellness tool that helps you cultivate balanced, healthy habits and helps you feel your best. Using this pad for just a few weeks will allow you to see how making healthy, balanced nutritional choices, getting enough sleep, staying active, and practicing daily self-care can directly affect your mood for the better. When you are able to track how different choices make you feel, you naturally become "addicted" to making the healthier choices that get your "how I'm feeling" scale closer to 10. Ready to make some positive changes?! We believe in you! 💪
  • DIMENSIONS: 8.5" wide x 11" tall
  • Pads have 60 tear off sheets per pad! More than enough for one full year of weekly health & wellness planning!
  • Top of pad helps you set weekly nutrition, fitness and self-care goals
  • Top grid allows you to plan out your breakfast, lunch, dinner, and daily physical activity Monday - Sunday
  • Bottom sections allows you to track your daily water intake, your hours slept, take daily notes, and rate how you’re feeling daily on a scale from 1-10
  • This pad allows you to see how making healthy, balanced nutritional choices, getting enough sleep, staying active, and practicing daily self-care can directly affect your mood!
  • Each pad comes shrink wrapped for protection

Check out ALL of our planning pad options here! Prefer a bound planner? Check out an overview of all of our planner layouts here! Make planning more fun with our new planner accessory line including stickers, bands, bookmarks and more! 

Don't forget to sign up for our FREE printables and downloads library! Gain access to hundreds of free resources to help you bloom! Additional pregnancy/motherhood resources, free phone & desktop backgrounds to match your bloom products, bill trackers, meal planners, holiday printables, and much more!

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