Health & Wellness Log Planning Pad, 8.5" x 11"
- DIMENSIONS: 8.5" wide x 11" tall
- Pads have 60 tear off sheets per pad! More than enough for one full year of weekly health & wellness planning!
- Top of pad helps you set weekly nutrition, fitness and self-care goals
- Top grid allows you to plan out your breakfast, lunch, dinner, and daily physical activity Monday - Sunday
- Bottom sections allows you to track your daily water intake, your hours slept, take daily notes, and rate how you’re feeling daily on a scale from 1-10
- This pad allows you to see how making healthy, balanced nutritional choices, getting enough sleep, staying active, and practicing daily self-care can directly affect your mood!
- Each pad comes shrink wrapped for protection
Check out ALL of our planning pad options here! Prefer a bound planner? Check out an overview of all of our planner layouts here! Make planning more fun with our new planner accessory line including stickers, bands, bookmarks and more!
Don't forget to sign up for our FREE printables and downloads library! Gain access to hundreds of free resources to help you bloom! Additional pregnancy/motherhood resources, free phone & desktop backgrounds to match your bloom products, bill trackers, meal planners, holiday printables, and much more!