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plan to bloom — Holidays

6 Tips to Stay Healthy This Holiday Season

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What’s not to love about the holiday season? There is great food, much-needed time with family, fun events with friends, and more to look forward to. However, with all that time spent running around it can be extremely easy to neglect your personal health when every moment seems packed with making plans and shopping. The holidays are much more enjoyable when you are full of energy and not feeling run down, so here are 6 of our favorite tips on how to keep your health and fitness goals in mind during the holiday season! 1. Keep Healthy Snacks on Hand...

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